
Zoom Classes
Sunday 9:30 AM – Mixed Level Flow
Tuesday 8:30 AM – Mixed Level Flow
Wednesday 8:30 AM – Mixed Level Flow
$15 single class
$135 monthly membership
In-person Classes
Sunday 9:30 -10:30 AM PT
Inspire Dance Studio
457 Foothill Blvd
La CaƱada Flintridge, CA 91011
Yoga with Jenn Webster offers the invitation to step into the best version of yourself. Whether you are walking into the classroom or jumping online. With over thirty years of experience in movement and anatomy, meditation, philosophy, therapeutics, and yoga practice Jenn offers the opportunity for more than just the average yoga class. The practice is designed to be both challenging and accessible, to meet you where you are, while inviting you to explore the edges of your own possibilities, physically and mentally, while having fun in the process.
The classes combine a playful flow of asana (yoga poses) based on the theme of the class that day. You may focus on the hip area on Tuesday for stability in working a back bend, while on Sunday you might focus more on pranayama, moving with the breath to build focus.
Each class is unique, but easy to follow and offers the opportunity to understand your own physical alignment better, to build a strong foundation for longevity and the ability to do more advanced poses, as well as gain a deeper sense of perspective and grounding.
Along with weekly classes, we offer a chance to deepen your yogic knowledge and dive into a longer more thorough experience through our workshops and retreats.
- Reduce Stress
- Reduce Symptoms of Anxiety and Enhance Mood and Regulation
- Boosts Cognitive Function
- Improves Sleep
- Increases Balance and Flexibility, Strength and Muscle Tone
- Enhance Cardiovascular Strength
- Increases Cardiovascular Strength
- Reduce chronic pain
- Boost Immune Function
- Improve Respiratory Function
